Listen to ME - 3 ways not to shut someone out during conflict

Comment

Listen to ME - 3 ways not to shut someone out during conflict

The worst way to think about conflict in personal relationships is a power struggle. A relationship fosters an energy exchange between people, so if you have to be right and the other person has to be wrong, it’s an uneven exchange and that’s what leads to endings. However, if you hold both people and their feelings as true, you’re creating a dynamic where you can come together and experience more power, growth, love, and connection between you both. Conflict is uncomfortable, but it doesn’t have to be mean, messy, or destructive. Healthy conflict can lead to expansion, new engagement, and overall deeper connection.

Comment

Subscribe to Intimacy Alive by Email
WTF Womanhood?

Comment

WTF Womanhood?

When I meet someone who blows me away by their beautiful, powerful, connected Self I am in awe (regardless of that person being a man or woman). I am inspired to be more of myself, to push past my comfort zones and bring my self-expression to a new level. I would never dream to ask someone to dim their light, quiet down and constrict their spirit. I want to live in a world where it is ok for EVERYONE to thrive. Where everyone feels the right to be here in whatever form that takes. To live without a need to use your power to overtake someone, but use your power to encourage and love more deeply. I’ve seen communities where that exists - experienced where that is possible. Because we are human, here on earth, we have the power to choose how we show up. I choose loving authority, I choose letting other people be right in their own way, I choose showing up as my wild, earthy, fully present being and ALL that comes with that.

Comment

Subscribe to Intimacy Alive by Email
See ME - 3 elements that allow you to live courageously

1 Comment

See ME - 3 elements that allow you to live courageously

Being seen, really BEING SEEN, is the most powerful, scariest experience I can think of. For example, public speaking, is so scary that it has been shown to be the number one fear, even over death! So, how do people do it - showing up to be seen and heard? Why is it so enticing to share your message? Meeting new people - that's another thing that can be very intimidating. How can you let more people in your life REALLY see you? Even those things you think you'll be judged for?

1 Comment

Subscribe to Intimacy Alive by Email
Overcoming the "shoulds" in your life.

Comment

Overcoming the "shoulds" in your life.

Total self-acceptance. Is that even possible? What does that feel like?

Yes, it's possible and it feels like freedom and laughter and warmth. It creates the ability to do something from a place of curiosity, wonder, and understanding. Understanding that how others react to what you do has nothing to do with you being deserving of love. Trust me, this is an amazing experience that you, too, can feel. The trick is to keep in mind that it's a process, not an end goal.

Comment

Subscribe to Intimacy Alive by Email
Can passion be taught?

Comment

Can passion be taught?

The short answer is no. It doesn't need to be.

The long answer is that we're all born with an affinity to do things that light us up - to be passionate and find joy in life. It's actually that we're taught not to be passionate, so it's about relearning how to tap into our deep desires.

Comment

Subscribe to Intimacy Alive by Email