The Art & Trap of Authenticity

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The Art & Trap of Authenticity

First of all, being authentic is not just about being your best, most positive self. Yes, that’s great to show up that way as much as possible. However, AUTHENTICITY means being REAL with the moment. So, if you’re pissed off, angry, annoyed, etc - it’s ok to feel that and learn to express it in a way that’s not destructive/hurtful to another.

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Turn Towards Pain

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Turn Towards Pain

I was heartbroken as I felt in love in a way I hadn’t experienced before - an appreciation had grown for the cadence of our connection and the sometimes frustrating differences became a reliable playground for expressing love. There were joyous embraces and yet places where we still held back. We were at different points of readiness for something more and held different expectations of what it meant to leap and be “all in” together - with me leading the charge of faithful abandon.

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Explore the Cracks

Explore the Cracks

In a world that is becoming more complex and more “connected” (we are able to hear about and see what’s going on all over the world at the tip of our fingers), intimacy seems the least likely antidote for simplifying our everyday life. However, I believe it is actually the key to experiencing more time, more fulfillment, more love and more life.

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