Intimacy Alive Offerings

Here is where you can explore how we can work together & start to cultivate tools to experience deeper intimacy.

Take action and signup for one of the many programs we offer. There’s something here for you because you’re here right now!

If you’re ready to share your needs and chat with me live click this button to schedule a conversation:

I’m here to serve you and your growth 🙏

Relationship Reboot

1:1 Programs

Intimacy Enhancing VIP

If you enjoy the free content offered through all the social media outlets, and are ready to dip your toes in the shallow end of what it means to experience more intimacy in your life, this is perfect for you!

The Intimacy Enhancing VIP is a 2.5 hour 1:1 video call with the Intimacy Alive Founder, Abby Spindelman, where she will guide you through exercises designed to access more clarity, breakthroughs and integration of embodied intimacy. Think yoga for the mind, with new ways to experience trust, connection, appreciation, and presence in all types of relationships!

To pick a time that works for you, click the link below!

Next Level Intimacy Program

This is a great way to jump start your intimacy exploration journey. For one month you’ll have direct access to my 1:1 support where we’ll explore and release unhelpful beliefs that are keeping you from moving forward in experiencing deep relationships.

We’ll start with (1) Intimacy Intensive to set intentions for our time together (benchmarks to measure your progress) and create a roadmap forward. In addition, you’ll get (2) 60 minute coaching calls to work through intimacy challenges specific to you and receive practical tools to help practice new ways of engaging with the people closest to you.

Intimacy Enhancing™️ Program

This is your chance to work 1:1 with me for 6 whole months! We’ll spend time together digging deep to examine & release those beliefs that keep you stagnant (like not being enough, that rejection is bad, that you’re not “good” at relationships). What we’ll cultivate in their place are expansive, creative, joyful ways to approach and experience more meaningful intimacy.

Live Guided Meditations - $22 USD

Meditation is scientifically proven to change and improve the brain, as well as calm the mind. (Check out this cool study here!) Mindfulness can also increase focus, productivity and lower stress. And, it just feels good!

There can be misconceptions around how to be “successful” at meditation and it can be difficult to focus when starting out. However, it IS possible.

Whether you have your own practice or want to start a practice, these guided meditations will help you tap into deeper states of awareness and create fresh focus.

Click below to book your live, online session with me.

LIVE Group Events

Check back here for LIVE workshop announcements.

Or, join my mailing list to get notifications of workshops right to your inbox!

Yoga Classes

DUE TO THE COVID-19 PANDEMIC IN-PERSON CLASSES HAVE BEEN PUT ON TEMPORARY PAUSE.

PLEASE CHECK BACK PERIODICALLY FOR NEW ONLINE OFFERINGS OR FUTURE IN-PERSON GATHERINGS.

STAY HEALTHY, STAY PRESENT, STAY KIND

Why work with me through Intimacy Alive?

In many of our lives we’re missing space to process and experience emotions in a safe, forward momentum way. A lot of us have emotional behaviors of suppressing, ignoring, or even blaming others in relationship that we’ve learned as coping mechanisms to survive.

WHAT IF…

You started to experience emotions differently - as a guide, rather than a burden?

You learned to communicate effectively in a way that empowers you and the other person?

You THRIVED in relationship in a more enjoyable way?

The answers to those questions can be experienced in releasing or strengthening some key emotions and responses. Some emotions you can expect to explore:

  Insecurity        
  Fear  
  Forgiveness        
  Body Image       
  Self-worth

Disconnection
Self-judgment
Resistance
Self-sabotage
Value

Belonging
Desire
Trust
Play
Pleasure

Compassion
Respect
Acceptance
Power
Expression

Powerful Techniques for exploration you can experience:

Emotional Release Meditation
Inner Child Connection
Desire Mapping
Personal Pleasure Exercises
Yoga/Body Movement
Communication Development
Familial Conversations
Visioning
Positive Psychology
Self Discovery Journaling

I show up with:

5+ yrs Relationships Coaching Experience

250 Hr Yoga Teacher Certification & Teaching since 2015 (Studio & Community Classes)

Group Workshop Facilitation

Knowledge on Feng Shui for interior spaces

Humor

An Open mind

Epic Listening Skills

Ability to connect ideas/experiences in unique ways

Supportive attitude

A network of healers and other resources to aid in your journey

Reach out and take the next step on your journey. Click the button below to get on my calendar and experience an Intimacy Discovery Call. Even one call can lead to an amazing breakthrough!

Recommended Library of Goodies

Listed in no particular order

• A Return to Love - Marianne Williamson

• The Four Agreements - Don Miguel Ruiz

• The Dark Side of the Light Chasers - Debbie Ford

• The Gifts of Imperfection - Brene Brown

• Daring Greatly - Brene Brown

• Intimacy; Trusting Oneself and the Other - Osho

• The Relationship Handbook - Shakti Gawain & Gina Vucci

• Letting Go - David R. Hawkins

• Sex at Dawn - Cacilda Jetha & Christopher Ryan

• Untrue - Wednesday Martin

• Pussy: A Reclamation - Regena Thomashauer